Everyday Yoga 

Yoga on Christianshavn

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Everyday Yoga teaches yoga  based on Astanga yoga.

Astanga Vinyasa yoga is one of the most dynamic yoga styles among the traditional yoga and was taught by  Sri K. Pattabhi Jois (1915 - 2009 ) i Mysore in India.

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We have a relaxed approach to Astanga . There will be classic  guided  Astanga classes and self practice where you can modify and add to your own practice.

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It is therefor natural that Everyday Yoga as the first In Denmark  offers  Rocket® Yoga on the schedule. Rocket® yoga is based on classic sequences from Astanga 1. and 2. series - but here we play  with handstand and arm balances in the flow.

Rocket® Yoga is created by Larry Schultz, while he was Turing with the  rockband The Grateful Death for 3 years as their yoga teacher.

Se a video with Larry Schultz her

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Quote from a student: " ... it is very much like Astanga - you just smile a lot more".

Rocket is a perfect blend so that new to yoga can practice in the same room as advanced yogis - you choose your own variations to fit your skills.​

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There will be a maximum of 12-14 students in the studio, so everyone feels welcome.

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The studio is light and calm and there is plenty of room around you and your mat.

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After class you usually are invited in for a cup of homemade ginger tea, and if you feel like it you have the opportunity to have a chat with the teacher and your fellow yogis

We are looking forward seeing you on your mat.

Everyday yoga  

Ovengaden Neden Vandet 51C

1414 København K

Christianshavn

+45 31421418

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